One of the main factors I have learned people fear of when undergoing coaching or therapy is that of changing.
It has to be stressed that when people are coached or when they see a therapist, they remain the same people.
Their memories remain untouched, their past remains the same; the only thing that changes is how people are affected by past memories, the charge is taken away and they have something to look forward to, their future and their lives improve.
In personal development you keep all of your integrity, the only thing that changes is how you see the past and the future seems brighter and better.
Bottom line is, you become a better version of yourself.
No need to fear or worry, you don’t change you remain the same, though you are a better version of who you once were.
I hope you have enjoyed, don’t forget to like, comment and share.
With all my love.
From my heart to yours,