3 Top Tips To Finish The Week Strong
Each week towards the end of the week most people tend to slow down and get ready for the weekend.
Energy levels seem to deplete and important tasks are neglected.
It is 100% normal to feel that as we are looking forward to unwinding and relaxing at the weekend.
What if I told you that it is possible to maintain your energy levels steady and firing on all cylinders till the end of the week?
So, you can enjoy your weekend knowing you did all you had to do during the week and not dread going back to work on Monday.
Does that sound familiar?
Here are my 3 top tips to finish the week strong.
- Focus on the task at hand. When we think of the all the nice things we are going to be doing with our friends and family at the weekend work can seem boring and we start feeling demotivated wishing it was Friday 5 PM now. We struggle to focus on what we are doing and start clock watching. By focusing on what you are doing only, you are more likely to finish it quicker, giving you more momentum to tackle more tasks during the day.
- Take enough breaks. For every 45/50 mins work some experts recommend we should take between 5-10 mins break to allow the brain to recover and regain its strength.
- Raise your energy levels. The more energy we have the more responsive we are to the tasks at hand. If you want to complete all your daily and weekly tasks simply raise your energy levels and it will enable you to find the resources and creativity to finish what you are doing.
Finishing our week strong is a matter thinking strategically and effectively and investing ourselves where it is needed the most.
I hope you have enjoyed today’s post.
Till next time,
Jorge
